Mind Body Spirit Co-Operative

 Schedule & Rates 

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Rates:

Drop In  $10, Student $8

Monthly class cards available, see Instructor for specials and monthly offerings.


 Sunday      2:00pm Kundalini Yoga Specials all level *(check fb dates)   

                     11:00pm - 12:00pm Family Yoga (A Childs Pose)     

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Monday      4:00pm - 5:00pm    Teen Yoga (A Childs Pose) 

​                    5:30pm - 6:30pm ALL AGES YOGAKIDS (A Childs Pose)

                    6:00pm - 7:00pm Vinyasa Yoga (BEX) ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Tuesday      
4:00pm - 5:00pm    Teen Yoga (A Childs Pose)

                          5:30pm - 6:30pm ALL AGES YOGAKIDS (A Childs Pose)

                     5:30pm - 6:45pm Muay Thai   (All Levels)

                     6:00pm - 7:00pm    BEX Body Sculpt Barre Class                              ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Wednesday 
4:00pm - 5:00pm    Teen Yoga (A Childs Pose)

                      5:00pm - 6:00pm  Kundalini Yoga  (Beginner & all)​  *

                      6:00pm - 6:30pm  Meditation  *

                     5:30pm - 6:30pm ALL AGES YOGAKIDS (A Childs Pose)
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Thursday  
 4:00pm - 5:00pm    Teen Yoga (A Childs Pose)

                    5:30pm - 6:30pm ALL AGES YOGAKIDS (A Childs Pose) 

                    5:30pm - 6:30pm  Muay Thai All Levels                       
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~                             Friday       
7:00am - 7:45am  Kundalini Yoga  (all levels)​ *

                  4:00pm - 5:00pm    Teen Yoga (A Childs Pose)

​                        5:30pm - 6:30pm ALL AGES YOGAKIDS (A Childs Pose)                         

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Saturday    
10:00am FREE Class for Veterans Only  (chk fb for dates)

                        Yoga, Muay Thai  (brought to you by Warrior Strong Inc.) 

                   

                   3:15pm - 4:15pm ALL AGES YOGAKIDS (A Childs Pose)                               ~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~

​* RSVP yogascranton@gmail.com or 570-348-1735


Schedule for 'A Childs Pose Yoga see:  https://www.facebook.com/achildsposeyoga
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Contact:

Kundalini Yoga: 570-348-1735
*
Muay Thai & Jiu Jitsu: 570-947-6771
Vinyasa Yoga (BEX): 570-504-4248
Zumba and Yoga(YogaFactory): 405-727-0011

Yoga/PsnlTrning with Kelly: 570-212-2840

Step Aerobics:  570-877-2377 or 570-498-7449

Warrior Strong Inc.  warriorstrongusa@gmail.com

​A Child's Yoga Pose:     570-561-7271     or   evelynjevans73@gmail.com